Vaidya Yoanna Mingay
I have been working with Ayurveda, Yoga and Alexander Technique for over 20 years now. After studying flute at music college I discovered Indian medicine, yoga and meditation. This helped me to manage chronic stress and treat recurring stomach ulcers, improve my sleep patterns, and increase my immunity and energy levels. I became fascinated by the mind-body connection and this new understanding of myself and my health. I was so inspired by the many benefits I received from these healing methods that I decided to change my career to share them with other people.