5 Ways How Ayurveda Can Improve Your Health and Wellness

5 Ways How Ayurveda Can Improve Your Health and Wellness

Ayurveda is an ancient science, holistic in nature that is originated from India. Conventional allopathic treatment serves just to control the symptoms of a disease but not the underlying cause of a disease. However, Ayurvedic treatment tries to find the root cause of...
Pitta pacifying food for summer

Pitta pacifying food for summer

Pitta, a combination of fire water dominates the summer. While it helps in healthy digestion and focused productivity, the excess of this dosha can result in symptoms such as irritation, excessive body heat, and digestive problems. The signs of excess pitta can be...
Summer superfoods to add to your diet

Summer superfoods to add to your diet

Summer brings a bounty of nutritional foods which keep you cool and healthy during this warm weather season. According to Ayurveda, food has a direct effect on our overall health. When the right foods are eaten according to the season, they help in detoxifying the...
Essential oils for hair growth: How to use?

Essential oils for hair growth: How to use?

Essential oils extracted from plants are mostly famous for their aromatic capabilities and relaxation properties. There are also a variety of essential oils which contain abundant health benefits. Let’s take a look at the best essential oils that promote hair growth...
Improving Mental Health with Ayurveda

Improving Mental Health with Ayurveda

Mental health is one of the eight major branches of Ayurveda. Ayurveda is becoming increasingly popular in treating patients with unstable mental health. The ayurvedic practitioners believe the effective treatment lies only in a holistic approach rather than treating...