Summer superfoods to add to your diet

Summer superfoods to add to your diet

Summer superfoods to add to your diet Summer brings a bounty of nutritional foods which keep you cool and healthy during this warm weather season. According to Ayurveda, food has a direct effect on our overall health. When the right foods are eaten according to the...
Essential oils for hair growth: How to use?

Essential oils for hair growth: How to use?

Essential oils for hair growth: How to use? Essential oils extracted from plants are mostly famous for their aromatic capabilities and relaxation properties. There are also a variety of essential oils which contain abundant health benefits. Let’s take a look at the...
Improving Mental Health with Ayurveda

Improving Mental Health with Ayurveda

Improving Mental Health with Ayurveda Mental health is one of the eight major branches of Ayurveda. Ayurveda is becoming increasingly popular in treating patients with unstable mental health. The ayurvedic practitioners believe the effective treatment lies only in a...