5 Ways How Ayurveda Can Improve Your Health and Wellness

5 Ways How Ayurveda Can Improve Your Health and Wellness

Ayurveda is an ancient science, holistic in nature that is originated from India. Conventional allopathic treatment serves just to control the symptoms of a disease but not the underlying cause of a disease. However, Ayurvedic treatment tries to find the root cause of...
Pitta pacifying food for summer

Pitta pacifying food for summer

Pitta, a combination of fire water dominates the summer. While it helps in healthy digestion and focused productivity, the excess of this dosha can result in symptoms such as irritation, excessive body heat, and digestive problems. The signs of excess pitta can be...